Gambling should always remain safe, enjoyable, and in balance. Across the United States, state agencies, non-profits, and national organizations work together to ensure casino gaming is treated as entertainment—not as a source of harm.
Key Principles of Responsible Gambling
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Set Limits: Decide ahead of time how much money and how many hours you’re willing to spend. Staying within these limits helps maintain control and avoid unnecessary losses.
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Understand the Odds: Gambling is based on chance, and the house always has an edge. Knowing this can help you avoid chasing losses and keep realistic expectations.
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Keep It Entertainment: Treat gambling as a leisure activity, not as a way to make money. If it stops being fun or starts affecting daily life, it’s time to take a break.
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Recognize Warning Signs: Using gambling to escape problems, hiding gambling activity, or facing financial stress from gambling are red flags. Addressing them early can prevent bigger issues.
Where to Get Help
If you or someone you know is struggling with gambling, confidential help is available nationwide:
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National Problem Gambling Helpline: 24/7 confidential support, referrals, and information.
Call: 1-800-GAMBLER (1-800-426-2537)
Visit the Website
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National Council on Problem Gambling (NCPG): Advocacy, resources, and support for individuals and families.
Learn More
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Gamblers Anonymous (GA): Peer-led meetings and community support for those affected by gambling addiction.
Find a Meeting
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State-Specific Resources: Many states provide their own hotlines and programs. For example, New Jersey residents can visit
NJ Responsible Gaming.
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Casino & Sportsbook Tools: Licensed platforms often include deposit limits, self-exclusion options, and session reminders to help players stay in control.
Promoting responsible gambling benefits everyone. If you notice problem gambling signs—whether in yourself or someone else—reach out for help as soon as possible. Support and treatment are always available.
Stay informed, use available resources, and put your well-being first. With smart habits and informed choices, you can enjoy gambling responsibly.
